Top 10 Reasons To Eat Organic Foods

Dirty 17 Organic Foods อาหารเพื่อสุขภาพ

1. Super Flavor – Organic fruits and vegetables grow slowly and have 30% more dry matter , it contributes to improve the taste of food.
2. Positive Effect on our Health – Organic food contains more vitamin C and important minerals such as calcium, magnesium, iron and chromium, and antioxidants, which prevent the emergence of cancer. The organic milk naturally has more omega 3, vitamin A and vitamin E and other antioxidants.
3. No Harmful Additives – Only 32 of the 290 food additives used in the EU are permitted in organic foods. Banned are hydrogenated fats and sodium hazardous glutamine (MSG), which is associated with many health problems.

4. No Pesticides – No pesticides are allowed, which are also linked as causes of many diseases.
5. Without Organic Genetic Modification (GMO) – Organic food can not be genetically modified.
6. Without Antibiotics – Antibiotics are routinely added to the standard diet of farm animals, so that, thus accelerating their growth, which in humans leads to the resilience of these or similar antibiotics.
7. No “hidden” Pollutants – Environmental pollutants, become part of the organic food that manages to buffer.
8. High Standards – Organic farms and food inspection are inspected at least once a year.

9. Caring for Animals – In organic farming, the conditions of life of the animals are most approximate their natural life – free and comfortable movement.
10. Caring for the Environment – Organic farming level, it contributes to the biological diversity of life on the farm.

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